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join the Body Buddhaful Challenge

9/4/2012

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Essence of Living's 12 Week Body Buddhaful Challenge
A girls guide to holistic health and happiness

Essence of Living's twelve week challenge is designed to retrain your habits, Spring clean the dusty corners of your body and give you the inspiration and motivation to achieve your goals.

The Challenge:

  • Take a minimum of 3 Classes per week for 12 consecutive weeksthat’s a minimum 36 classes
  • You will have unlimited Studio Classes, so all styles, levels and timeslots are open to you
  • Receive a copy of Michelle Merrifield’s ‘Body Buddhaful Journal’ to track personal progress
  • An ‘Essence Logo’ singlets of your choice
  • All successful challengers will receive their next month of classes for a 50% discount …. $75 for a whole month of Yoga & Pilates!!!



When:

Sign up now... The challenge launches between 16th September – 23rd September 2012

Already got a membership?  

We are more than willing to put your monthly/3monthly on hold so you can complete the Body Buddhaful Challenge


Cost: $400


Click here to visit Essence of Living's Body Buddhaful Website

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STOKED.

9/2/2012

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I’m so stoked!

– that I started doing yoga as a form of rehab for the injuries that I suffered (after being in a major car accident). I’m also stoked that I chose to do personal sessions with Carly. Before I did my first session of yoga, I had no idea what to expect. But, since my first session I have been overwhelmed by changes in my posture and core strength. Now, I feel like I’ve grown 10cm taller and my core strength is AWESOME. Not only do I feel like myself again, but I feel like so much more!

I feel like I could accomplish anything, and this is only after a handful of sessions. The specialized instruction and support Carly offered me has been so inspiring and has really given me confidence in many aspects of my life.
                                                    
- David Gaglioti
 



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David-

    Your story is so inspiring! To think – when you first walked in, hitting the waves again was only a dream. The dream soon became a plan, and now, it has already become a reality! Now the goal for summer isn't just to feel the water, it's a short board sesh in double overhead!

    Thank you for sharing your new-found power with the world. You have unlocked incredible strength, wisdom, and personal power in such a short amount of time. You CAN accomplish anything. Let the waves roll in, and back out into the open ocean, filtered through your amazing heart, to be shared with the world around you!
                        
Namaste



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                                                                                    David and his partner Lisa vibing out before diving in...
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    KAIZEN

    Kaizen (改善): Constant and neverending improvement. 

    “Happiness comes from a progressive realization of a worthy objective”.
             
        - Robin Sharma, The Monk Who Sold His Ferrari

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