Mums & Bubs/Pre-natal Yoga
Essence of Living Community Class @ Kirra Hill Hall Wednesdays 10am-11am 
Mom & Daughter yoga.
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www.palazzoversace.com
Good luck Danielle!
Wishing Danielle Williams a beautiful and healthy delivery of her new baby boy!!
While Danielle is away - I will be taking over her Tuesday 10:30-11:30 Mums and Bubs/ Pre-natal Yoga class @ Essence of Living - (for the next 3-4 weeks)...
Come join in on the mamma power ;)
While Danielle is away - I will be taking over her Tuesday 10:30-11:30 Mums and Bubs/ Pre-natal Yoga class @ Essence of Living - (for the next 3-4 weeks)...
Come join in on the mamma power ;)
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Headstand
"Thanks so much for all your help Carlys...the best yoga teacher ever! This is something I've always wanted to do and it felt SOOO good to finally do it!!!"
-Sue Aston
"Thanks so much for all your help Carlys...the best yoga teacher ever! This is something I've always wanted to do and it felt SOOO good to finally do it!!!"
-Sue Aston
KAIZEN
Kaizen (改善): Constant and neverending improvement.
“Happiness comes from a progressive realization of a worthy objective”.
- Robin Sharma, The Monk Who Sold His Ferrari
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