Blog Archives

Lokah Samastah Sukhino Bhavantu

7/24/2012

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Cultivating strength, calm, femme power - and a toned booty...
All in a morning's work.

Now that is how it's done ladies...

Mums & Bubs/Pre-natal Yoga
Essence of Living Community Class
@ Kirra Hill Hall
Wednesdays 10am-11am

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Mom & Daughter yoga.
... The joys of private instruction :)

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Essence of Living's 8th Birthday Party!

7/11/2012

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Come along to our fancy dress birthday party here at the studio! All classes on Saturday, 4th August will be FREE!!! We will be supporting the RSPCA by dressing up as your favourite animal and giving a small donation.

Prizes for the best dressed:

1st Prize: 3 monlthy pass

2nd Prize: 10 pass

3rd Prize: 5 pass

You can be as fun and creative as you like!

This is also the Mermaid Market Day and will be running the following events throughout the day:

- FREE classes all day visit the Studio Timetable to see Saturday's classes
- Discounts on Monthly and 10 pack passes
- The Mermaid Markets stalls running from 10am - 2pm
- 2 Free educational talks
- Donation to help fund for the RSPCA
- Delicious healthy food
- Birthday cake and lots of fun

http://us4.campaign-archive1.com/?u=af0efb9f704ff67d0730caebd&id=215648051f

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10 - Day Alkalizing Cleanse

7/11/2012

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Day 1, here we go!

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Vibing @ Versace

7/11/2012

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Together we fill our new candle-lit space with calming and energizing vibes. After class, enjoy fresh fruit and refreshments, before floating out past a blue-lit fountain and luxury poolside resort.

www.palazzoversace.com

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Yoga rocks.

7/9/2012

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Mums and Bubs

7/9/2012

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Good luck Danielle!

Wishing Danielle Williams a beautiful and healthy delivery of her new baby boy!!
While Danielle is away - I will be taking over her Tuesday 10:30-11:30 Mums and Bubs/ Pre-natal Yoga class @ Essence of Living - (for the next 3-4 weeks)...

Come join in on the mamma power ;)

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Overcoming the impossible - daily

7/9/2012

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Headstand

"Thanks so much for all your help Carlys...the best yoga teacher ever! This is something I've always wanted to do and it felt SOOO good to finally do it!!!"
-Sue Aston

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